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HOW TO AVOID GINGIVAL RECESSION 

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The best way to avoid gingival recession is to regularly visit your dentist and therefore have the necessary treatment and care when needed 

A dentist can early diagnose gingival disease and give advices and informations about the mouth health.

Here is how to control gingival recession. 

– Always use a soft teeth brush and brush your teeth properly. 

– Ask your dentist for help if you suffer from bruksizm and he will advise you with the right treatment for your case

– Follow a healthy diet

– It is recommended to stop smoking 

– Always check your gums and let your dentist know as soon as any changes occur.

– Visit your dentist every six months for scaling and polishing.

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